Sleep Like a Legend: Achieve The Ultimate Dream Understanding the Causes of Night Terrors 🌙💤
Night terrors, or sleep terrors, are a confusing part of sleep problems. They mostly happen in kids but can also hit adults. These episodes show up as sudden screams, intense fear, and body movements while the person is still asleep. Unlike nightmares, night terrors have their own reasons and ways of happening. Knowing what causes […]